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Have a tasty and healthy recipe you absolutely love? Send us the details and we'll post it on our blog to share with everyone (and we'll be sure to give you credit).
1 scoop of your favorite ETB Whey Pure Isolate Protein I have used Vanilla and Chocolate , Chocolate Peanut Butter 2 cups of quinoa flour. ½ cup of agave. 3-4 tbsp of water or coconut milk 1 tsp of coconut oil 1 tsp of baking soda. 1 tsp of cinnamon powder. 1 tsp of organic vanilla extract. […]
This are the Bomb I love cooking with Protein cause you need more than a shake ! 1 cup of peanut butter pinch of salt 1 tsp of baking soda 1 tsp of cinnamon 4 scoops of protein 1/3 cup of agave or honey 1 egg 1 1/2 cups of shredded zucchini 1/3 – […]
Cupcakes with Eat the Bear Protein or Profussion Sold at WCN Store
Posted by dianna in Recipes,Recipes of the day | August 25, 2014These cupcakes each boast 16 grams of high-quality protein and are made using Eat the Bear or Profussion Vanilla protein Sold at West Coast Nutrition Roseville. They make a perfect post-workout treat, quick breakfast option, or an easy on-the-go snack. So get out that mixing bowl, put on your apron, and get cooking. With these treats, […]
I found this recipe, Perfect for that sweet tooth. Our family loves them 807 Start by pouring a 1/2 cup of applesauce into a large mixing bowl. This is taking the place of butter which will give our cookies a cakey texture. If you absolutely need a chewy cookie use a 1/2 cup of softened […]
I’m 22 years old so I just started actively training as a competitive bodybuilder but I’ve been in the gym my whole life. I’ve competed in the NPC California State Championships and placed fourth in the middleweight division in May of 2013. I trained myself without the use of a coach and was able to […]
INGREDIENTS: 1 ½ cups Rice Krispies cereal, 1 ½ tbsp. honey, 2 tbsp. reduced fat butter, ½ cup oatmeal, ½ tsp. vanilla extract, 2 scoops vanilla protein powder. I used Compound X only sold at WCN Roseville and Citrus Height’s This protien was the one that mixed really amazing for these yummy treat’s enjoy DIRECTIONS: […]
Spicy Turkey Chili One of the best things about chili is you can make it your own by tossing in your favorite veggies and protein. 5 oz Extra-lean Ground Turkey 3/4 cup Black Beans (low sodium) 1/2 cup Corn (steamed or low sodium canned) 1 packet McCormick’s Chili (low sodium) 1/3 cup Tomato Paste 1/3 […]
2 ripe mashed bananas 1 and a half cups of quick oats (might need to add more for thicker consistency) 1 cup of ripe raspberries 1/2 cup sliced almonds Cinnamon 2 tbsp vanilla extract Bake for 15-20 mins at 350 degrees Let cool-mix 1 scoop of etb cinnamon bun protein & 1 tbsp water Drizzle […]
These are AMAZING pumpkin chocolatechip cookies were inspired by the one and only one thing good baking! My recipe is a tad bit different but they are ever so lovely! Here’s the recipe y’all: combine 2 cups #almond flour 5 scoops of #whey protein (I used 3 scoops #vanilla Eat the Bear and 2 scoops […]
WEST COAST NUTRITION OWNER’S ALLEN AND DIANNA NOE WANT TO THANK EACH AND EVERYONE OF YOU!! WE ARE SO EXCITED TO HAVE TAKEN FIRST PLACE FOR BEST SUPPLEMENT STORE’S IN THE ROSEVILLE, GRANITE BAY, ROCKLIN, CITRUS HEIGHTS AREA. WE THANK YOU WE REALLY APPERICATE ALL OF YOU FOR YOUR SUPPORT. WE ARE SO HAPPY TO […]