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West Coast Nutrition Roseville – ETB Protein Cinnamon Pumpkin Pie

ETB Protein Cinnamon Pumpkin Pie

Posted by in Recipes,Recipes of the day | September 16, 2014

This is a family favorite enjoy.

Crust:

  • ¾ cup of oat flour
  • ½ cup of oats.
  • 4 tbsp of water or coconut milk
  • 1 tsp of coconut oil

Instructions: Mix crust ingredients until mixture is thick and then spread onto a pie tray.

Pie Mix:

  • 2 scoops of your favorite ETB Whey Pure Isolate Protein. (Cinnamon Bun in this case)
  • 1 tsp of pumpkin pie spice.
  • 2 egg whites.
  • 1 tsp of vanilla extract.
  • 1 can of Libby’s 100% pure pumpkin.

Instructions: Preheat oven to 425F for 15 min. Mix all pie ingredients. Turn oven down to 350F, add pie mix to crust and bake for 40-50 min. Let cool for 2 hours

About the Author – dianna

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