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ingredients you will need!!
PB2 you mix this in separate bowl with water don’t want watery put into the bottom of cupcake liner’s
3 Tb of Greek Yogurt
2 Tb of melted coconut oil I used apple sauce
2 Tb of water may need more if needed if thick
1 TB of coco powder (unsweetened)
1 Scoop of Chocolate Protein Powder
Honey a spoon full for taste. ” I used 2 TB of honey to make sweet ”
Mix all together and stir in Protein powder you may need to add water until mixture is easy to pour. (Not thick) when placing these in cup cake paper this is how I did the PB2 with water until it has a base but some in the bottom of the cup cake liners then add the protein mix in. Then put into the freezer for 30 mins then enjoy. Only 87 Calories and yummy