Warning: ksort() expects parameter 1 to be array, object given in /home3/wcn/public_html/wp-content/plugins/bbpress/includes/core/template-functions.php on line 316
West Coast Nutrition Roseville – Protein Cookie

Protein Cookie

Posted by in Diet Tips | November 12, 2015
  1. WHITE KIDNEY BEANS, RINSED AND DRAINED 1 CUP (150G)

    PUMPKIN PURÉE 1/2 CUP

     LIQUID EGG WHITES 1/4 CUP

    FREEZE-DRIED FRUIT 1 SINGLE-SERVING BAG (I USED BANANAS)
    EAT THE BEAR VANILLA PROTEIN 1 SCOOP ALSO I HAVE USED VANILLA PROFUSSION PROTEIN BOTH SOLD AT WEST COAST NUTRITION ROSEVILLE
    VANILLA EXTRACT 1 TSP
    PUMPKIN PIE SPICE 1 TSP
    BAKING POWDER 1 TSP
  2. Preheat oven to 350 F.
  3. In a food processor, blend beans until smooth.
  4. Add remaining ingredients and blend until smooth and well combined.
  5. Divide batter into 10 circles on a baking sheet lined with parchment paper.
  6. Bake for 10-12 minutes.
  7. Remove from the oven, and cool on a wire rack.

About the Author – dianna

Leave a Reply

Your email address will not be published. Required fields are marked *