Submit Your Recipe!
Have a tasty and healthy recipe you absolutely love? Send us the details and we'll post it on our blog to share with everyone (and we'll be sure to give you credit).
WHITE KIDNEY BEANS, RINSED AND DRAINED 1 CUP (150G)
PUMPKIN PURÉE 1/2 CUP
LIQUID EGG WHITES 1/4 CUPFREEZE-DRIED FRUIT 1 SINGLE-SERVING BAG (I USED BANANAS)EAT THE BEAR VANILLA PROTEIN 1 SCOOP ALSO I HAVE USED VANILLA PROFUSSION PROTEIN BOTH SOLD AT WEST COAST NUTRITION ROSEVILLEVANILLA EXTRACT 1 TSPPUMPKIN PIE SPICE 1 TSPBAKING POWDER 1 TSP
- Preheat oven to 350 F.
- In a food processor, blend beans until smooth.
- Add remaining ingredients and blend until smooth and well combined.
- Divide batter into 10 circles on a baking sheet lined with parchment paper.
- Bake for 10-12 minutes.
- Remove from the oven, and cool on a wire rack.