Categories
Recent Posts
Submit Your Recipe!
Have a tasty and healthy recipe you absolutely love? Send us the details and we'll post it on our blog to share with everyone (and we'll be sure to give you credit).
Break out your blender and grab some ice! Try this delicious smoothie recipe save yourself the cash, calories, and insulin spikes, and make your own smoothies at home! Real fruit and whole ingredients are much tastier than corn-syrupy puree, anyway. This is refreshing smoothies that are packed with protein, healthy fats, vitamins, and antioxidants. Enjoy this healthy treat. This is a great treat for a fruity break from your normal protein shake. You won’t be disappointed.
Ingredients
1/2 cup Pineapple, chopped
1/2 frozen Banana
1 scoop Vanilla we used Profusion Protein and also did this with Eat The Bear “Only sold at your WCN Store ”
1/2 cup Unsweetened Coconut Milk
1/2 cup Water and Crushed Ice
Directions
Add all ingredients to a blender.
Blend, pour, and enjoy!