Chocolate Mint Brownie’s
Ingredients
Brownie Protein Bars:
- 1 cup ETB Mint Chip protein powder (4 oz) I also used Chocolate Profussion Both sold at our Store WEST COAST NUTRITION
- 1/2 cup cacao powder (2 oz)
- 1/4 cup arrowroot (1 oz)
- 1/4 cup coconut flour (1 oz)
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 egg or 1 flax gel (1 1/2 tbsp flax gel with 3 tbsp water, let sit to make gel)
- 2 teaspoons peppermint extract
- 1/2 cup applesauce (4 oz)
- 1/2 cup coconut nectar ( 6oz)
- 1/2 cup hot water
- I cooked at 350 for 30 mins you must check all the time due to when cooking with Protein it cooks Faster!!!
Mint fudge frosting
- 1 large avocado (5 oz)
- 1 1/2 bananas (about 5 oz)
- 1/2 cup coconut butter (4 1/2 oz)
- 6 tbsp coconut oil (3 oz)
- 1 tbsp vanilla extract
- 1/2-1 tsp peppermint
- handful of spinach (or could do 1/4-1/2 tsp spirulina powder)
- 1 tbsp water
Directions
- Make protein brownies
- As it bakes, gather your frosting ingredients. Place fudge frosting ingredients into blender (we used our vita-mix blender) and blend till smooth and creamy.
- Once brownies have cooled spread mint fudge frosting on top. And top with chocolate chips if desired!
- Place mint fudge brownies in fridge to let the frosting set before slicing.
- Enjoy!