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Have a tasty and healthy recipe you absolutely love? Send us the details and we'll post it on our blog to share with everyone (and we'll be sure to give you credit).
looking for that sweet dip for fruit or rice cakes.
1 Cup natural nut butter
1 cup lowfat yogurt
1/2 cup Cinnamon roll protein powder also used Vanilla both where Great!
Blend till smooth
serves 4-8
Enjoy
About the Author – Valerie Cota
Valerie Cota has spent 26 gratifying years in personal training and has competed in several bodybuilding and major fitness competitions. Learn more about Valerie Cota.