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Submit Your Recipe!
Have a tasty and healthy recipe you absolutely love? Send us the details and we'll post it on our blog to share with everyone (and we'll be sure to give you credit).
32 oz low fat Greek yogurt
1 can pumpkin puree
1 cup vanilla isolate
1 cup ground flax seed
2 cups oats
1 tsp pumpkin pie spice
1/4 cup agave syrup or stevia equivalent
put all ingredients in food processor or blender blend til smooth should be thick like cookie dough not runny if needed add oats
spread in 9-11 baking dish cover with saran wrap chill over night Cut into 2″ squares, Keep refrigerated
These are so good enjoy!
About the Author – Valerie Cota
Valerie Cota has spent 26 gratifying years in personal training and has competed in several bodybuilding and major fitness competitions. Learn more about Valerie Cota.