PUMPKIN CRANBERRY STREUSEL BARS
Posted by dianna in Diet Tips,Recipes,Recipes of the day | October 28, 20140
Ingredients: Filling
- 1/2 cup zero-calorie sweetener (I use Splenda)
- 1 tsp ground cinnamon
- 1-1/2 tsp pumpkin pie spice
- 2 tsp baking soda
- 1/4 tsp salt
- 1-1/2 tsp vanilla extract
- 3 large egg whites
- 8 oz canned raw pumpkin
- 1 cup oat flour
- 1-1/2 scoops Eat the Bear Cinnamon Bun
- 1/4 cup unsweetened almond milk
- 1/4 cup chopped pecans
- 1/3 cup sugar-free raspberry or cranberry jelly
Ingredients: Streusel
- 1/2 cup whole oats
- 3 tbsp coconut oil
- 3 tbsp Splenda
- 1 tsp cinnamon
- 1 tsp pumpkin pie spice
Directions
- Preheat oven to 350 degrees F.
- Cover an 8×8 glass dish with nonstick spray.
- Combine all ingredients except pumpkin, walnuts, and oat flour. Once mixed, add in pumpkin, walnuts, and flour.
- Spread half of the batter into the glass dish.
- Spread sugar-free jelly over batter, and pour remaining batter on top of jelly.
- In a separate bowl, mix the last four ingredients together. The mixture should be clumpy. Break it into pieces over batter for streusel topping.
- Bake for 20 minutes. Cut into 12 squares.