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Diet Tips | West Coast Nutrition Roseville

Diet Tips


Roseville Run for Freedom 3rd Annual 5K Run

Posted by in Diet Tips | March 3, 2017

West Coast Nutrition is happy to be a sponsor of this great event! Organized by teen girls who want to make a difference Saturday, March 4 2017 Maidu Park All proceeds benefit The Grace Network a local non-profit organization Learn more and pre-register on line at: www.RosevilleRunForFreedom.org by Feb 15 for an early-bird discount! Come […]

Protein Cookie

Posted by in Diet Tips | November 12, 2015

WHITE KIDNEY BEANS, RINSED AND DRAINED 1 CUP (150G) PUMPKIN PURÉE 1/2 CUP  LIQUID EGG WHITES 1/4 CUP FREEZE-DRIED FRUIT 1 SINGLE-SERVING BAG (I USED BANANAS) EAT THE BEAR VANILLA PROTEIN 1 SCOOP ALSO I HAVE USED VANILLA PROFUSSION PROTEIN BOTH SOLD AT WEST COAST NUTRITION ROSEVILLE VANILLA EXTRACT 1 TSP PUMPKIN PIE SPICE 1 TSP BAKING POWDER 1 TSP Preheat oven […]

WEST COAST NUTRITION TAKES #1 AGAIN STYLE MAGAZINE 2015 BEST SUPPLEMENT STORE IN ROSEVILLE

Posted by in Diet Tips | October 18, 2015

West Coast Nutrition of Roseville want’s to say THANK YOU TO EACH AND EVERYONE OF YOU!! You make us so proud of of what we do.  We are an locally owned business owner’s that live in the area for the past 40+ year’s, we believe in helping our family, friends to get the best “Supplement” […]

Mint Brownie Protein Bars

Posted by in Diet Tips | September 11, 2015

Brownie Protein Bars: These are so amazing you need to be CAFEFUL you want more… 1 cup ETB  protein powder (4 oz) Also used Chocolate Profussion Sold only at WCN Roseville 1/2 cup cacao powder (2 oz) 1/4 cup arrowroot (1 oz) 1/4 cup coconut flour (1 oz) 1 teaspoon baking soda 1 teaspoon baking […]

No Bake Protein Peanut Butter Cups

Posted by in Diet Tips,Recipes | June 26, 2015

ingredients you will need!! PB2 you mix this in separate bowl with water don’t want watery put into the bottom of cupcake liner’s cupcake liners 3 Tb of Greek Yogurt 2 Tb of melted coconut oil  I used apple sauce 2 Tb of water may need more if needed if thick 1 TB of coco […]

PUMPKIN CRANBERRY STREUSEL BARS

Posted by in Diet Tips,Recipes,Recipes of the day | October 28, 2014

Ingredients: Filling 1/2 cup zero-calorie sweetener (I use Splenda) 1 tsp ground cinnamon 1-1/2 tsp pumpkin pie spice 2 tsp baking soda 1/4 tsp salt 1-1/2 tsp vanilla extract 3 large egg whites 8 oz canned raw pumpkin 1 cup oat flour 1-1/2 scoops Eat the Bear Cinnamon Bun 1/4 cup unsweetened almond milk 1/4 […]

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Posted by in Diet Tips | February 1, 2012

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