Submit Your Recipe!
Have a tasty and healthy recipe you absolutely love? Send us the details and we'll post it on our blog to share with everyone (and we'll be sure to give you credit).
Power pumpkin “pie” 2 pkg non-fat or low-fat cream cheese (softened ) 3/4 c. brown sugar splenda 1 can organic pumpkin puree 1/2 c. egg whites 1/2 c, almond meal 1 tsp pumpkin pie spice 1 tsp vanilla 1 scoop of Eat the Bear Cinnamon Bun Protein blend cream cheese and “sugar” til creamy add […]
need 4 Tomatoes need 1 Bell Pepper need 10 cloves Garlic 1/4 cup premium Olive oil 1-2 tsp Sea Salt 1 tsp Fresh ground pepper Red chili fakes to taste Place all-ingredients in non stick tinfoil Heat Grill or over to 275-300 roast on low for 60 min Let cool then puree or mash for […]
looking for that sweet dip for fruit or rice cakes. 1 Cup natural nut butter 1 cup lowfat yogurt 1/2 cup Cinnamon roll protein powder also used Vanilla both where Great! Blend till smooth serves 4-8 Enjoy
32 oz low fat Greek yogurt 1 can pumpkin puree 1 cup vanilla isolate 1 cup ground flax seed 2 cups oats 1 tsp pumpkin pie spice 1/4 cup agave syrup or stevia equivalent put all ingredients in food processor or blender blend til smooth should be thick like cookie dough not runny if needed […]
2 cups shredded zucchini 1 cup chopped pecans 4 scoops vanilla isolate or favorite WCN protein 1 cup of egg whites Lana’s work great 1/4 agave syrup 1 tbs pumpkin pie spice mix well and spray nonstick bundt pan or 2 loaf pans preheat oven 375 Bake 35-40 minutes till done thru (test) with toothpick […]
This is an example recipe post. You will add ingredients and directions here and even include pictures for visitors to view!